Physiotherapy

Physical therapy is a form of treatment that uses movement to maintain and improve physical condition. The main advantage of physical therapy is that it is a non-invasive, drug-free treatment method.

Kinesiotherapy in Vilnius, with the help of our specialists, will help restore movement functions, reduce pain, and improve overall well-being. Our team’s goal is to help patients achieve the best results, rediscover a pain-free quality of life with a healthy body, and educate them about healthy movement. By listening to your situation, we help find solutions and ensure that after each session, engaging in active activities or living your normal life becomes more comfortable.

Kinesiotherapy Assessment

For first-time visitors, we conduct a full-body kinesiotherapy assessment, during which the kinesiotherapist identifies the causes of pain and evaluates: range of motion and joint mobility, muscle strength, intermuscular balance, foot function, the strength and position of the muscles stabilizing the foot arches, and overall stability.

This examination is essential. With its help, the specialist determines which individualized physical therapy would be most beneficial. It also assesses which exercises or orthopedic devices are most needed. Since this process is performed by a professional Pes Planus physical therapist in Vilnius, the examination will be particularly beneficial. Its results can help improve your quality of life.

Development of a Treatment Plan

Based on the examination results, the physical therapist creates a program of physical therapy exercises tailored for independent work at home, for treatment or to strengthen the body.*

The Pes Planus physical therapy clinic in Vilnius creates an individual plan for each client to strengthen the most problematic areas. The treatment plan is developed quickly, and its structure may vary depending on the situation.

*We will provide you with detailed instructions for each exercise and teach you how to perform them safely on your own. It is very important that physical therapy be performed under the supervision of a specialist. Only when exercises are performed correctly do they strengthen the body and help restore normal function. Effective physical therapy also reduces the likelihood of recurring injuries. Additionally, muscle function (TMG) tests, ultrasound examinations, custom orthopedic devices, massages, and other treatments may be recommended.

Individual Physical Therapy

Individual sessions with a physical therapist will help reduce body pain, address acute issues, strengthen the body, or aid in recovery after an injury.

As in any field, individual attention from a specialist provides the greatest benefit in physical therapy. If you’ve suffered an injury or are dealing with chronic issues, sign up for an individual session. During the session, a physical therapist in Vilnius will listen to your situation and conduct an assessment. This involves a thorough analysis of your body’s biomechanics. This allows specialists to identify specific problems and imbalances that hinder smooth movement and to monitor progress between sessions.

Personalized attention ensures that every exercise and its technique are optimally tailored to your needs. This increases the effectiveness of therapy for both children and adults.

In addition, direct communication with the physical therapist and immediate feedback can accelerate progress. The Pes Planus Physical Therapy Clinic in Vilnius strives to help clients reduce the risk of further injuries and increase comfort in daily life. Sessions last 60 minutes.

Group Physical Therapy

Physical therapy in Vilnius – sessions take place at the Orthopedics and Physical Therapy Clinic in groups of up to 7 people, during which we learn to sense and control our bodies, aim to strengthen deep and superficial muscles, stretch and relax shortened muscle chains, and more. Our clinic offers full-body strengthening workouts, posture improvement sessions for children and adolescents, and many other activities. After consulting with our specialists or on your own initiative, you can try group kinesiotherapy for free for the first time and choose between a package of single visits or a 4-week subscription.

In group sessions, participants can work with an experienced specialist and achieve their desired results. Group physical therapy creates a motivating environment, making it easy to achieve results and improve alongside others.

What is important to know about physical therapy?

Physical therapy in Vilnius, performed under the supervision of a specialist, can help people of all ages. Individual or group training sessions can help with the following issues:

• Poor posture;
• Flat feet;
• Plantar fasciitis;
• Chronic pain, instability, strains, and tears;
• Post-surgery rehabilitation.

For this process to be effective, the attention of a professional physical therapist is required. After a treatment plan and therapy are prescribed, a follow-up examination or consultation is conducted after the prescribed cycle (which can range from a few weeks to ~6 months). At that point, physical therapy treatment can be resumed, or you can celebrate the results and discontinue it.

Massages are also beneficial when combined with physical therapy. They also promote healing and reduce pain or discomfort.

Contact us!

+370 685 60010 [email protected]