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Massage roller

Massage roller
  • Back muscle relaxation
  • Reduced range of motion
  • Muscle tension
  • Blood circulation
  • Deep muscle strengthening
  • Pilates
  • Runners
  • After intense training.
Mdh Sp. z o.o. (Poland)

Massage roller is a self-massage therapy tool for relaxing tensed muscles. Suitable for massaging different muscle groups.
Benefits of regular muscle rolling:
1. Improves metabolism between tissue and blood vessels.
2. Relaxes muscle tension points, reduces muscle pain and stiffness.
3. Relaxed muscle becomes more elastic, which improves the range of motion and flexibility.
4. Muscle rolling ensures faster muscle recovery after exercise, which means less muscle fatigue, pain, and a reduced risk of trauma.
Moreover the massage roller can be used as an exercise tool. The roller can be used to perform various lumbar stabilization, balance, coordination and stretching exercises. Also, the massage roller is irreplaceable for runners as it provides excellent relaxation of the leg muscles and the iliotibial ligament (ITB).

Roll measurements: length - 45 cm, diameter - 15 cm. Maximum weight 120 kg


An excellent quality/price ratio of orthopedic supplies online – at Pes Planus Orthopedic Center only. Orthopedic suppliesare available in the online orthopedic shop or shops in Vilnius at T. Ševčenkos g. 16H and J.Jasinskio g. 14A. Shop conveniently without leaving home. If you order online, your goods will be delivered by Venipak or LP Express to the address specified by you. The goods are shipped to various cities in Lithuania, as well as to England, Ireland, Norway, and other countries. International deliveries are performed by Lietuvos paštas, AB (the shipping cost is calculated on the basis of the rates applied by the parcel services).