Insoles for running / walking

Running has a positive effect not only on the body but also on the mind, as moving in nature, changing surroundings, and escaping the daily noise at home or work stimulate the production of mood-enhancing hormones. But do we ever think about what really happens while running? During running, there is a moment when both feet are off the ground. At the instant one foot hits the ground, it bears a load five times greater than body weight. So, if you weigh 80 kg, your foot receives a load equal to 400 kg, while the stress on the joints increases 3–4 times. That is why it is essential that the load on your feet is distributed correctly and that the feet remain in the proper position at all times, otherwise the risk of injury increases several times.

The most common issues are calf muscle strains, iliotibial tract syndrome (runner’s knee), plantar fascia and periosteum inflammation, ankle ligament sprains, Achilles tendonitis, big toe deformity, and even the risk of a stress fracture. These problems can be avoided by choosing proper shoes and insoles, as only then you can prevent injuries and enjoy running, which improves both mood and overall well-being.

NovaPED sports insoles have shock-absorbing properties. Their design reduces the load on the feet and prevents musculoskeletal damage, thus protecting against premature muscle fatigue. NovaPED sports insoles are made using innovative layering technology, so their construction includes elements that do not hinder the transfer of energy to the ground, which is crucial for achieving the best athletic performance.

Using sports running insoles:

• distribute the load on the feet properly during activity

• maintain foot stability

• prevent foot pronation

• reduce foot pain and fatigue

• absorb shocks

• prevent callus formation

• provide conditions to improve athletic performance

Structural features of NovaPED insoles:

• support the longitudinal and transverse arches as well as the forefoot

• additional cushioning distributes pressure on the heel and metatarsal heads

• the insole is covered with high-quality microfiber

Insole sizes 35–49

Information:

All standard insoles have a length reserve (manufactured this way due to footwear variety).

If the insoles do not fit into the shoes, remove the factory insole and trim the front part of the purchased insole accordingly.