Delivery in Lithuania:Â 45 business days
Training on an unstable surface engages more and deeper muscle groups compared to performing the same exercises without a balance platform. It also activates brain areas responsible for movement and stimulates receptors in the joints and fascia. The balance trainer is used to improve strength, endurance, coordination, and balance. Additionally, this balance board helps correct posture, maintain abdominal and back muscle tone, and is an excellent tool for training the vestibular system and strengthening deep back and leg muscles. It is also ideal for improving posture, balance, and coordination in children.
Dimensions: 47 Ă— 39 Ă— 6 cm