Pėdos yra viso kūno atramos pagrindas ir apie jas susimąstome tik tada, kai pačios pėdos ima signalizuoti pavojaus ženklais. Atsiradęs skausmas ir diskomfortas apsunkina mobilumą, tampa sunkiau e [...]

FitBox is a rapidly growing sport that combines in one workout – health promotion, vigorous physical activity promotion, and full-body strengthening using basic boxing training...

During the group session we learn to feel and control our body, to strengthen deep and superficial muscles, to stretch and relax shortened muscle chains, to develop balance and coordination..

The main benefit of this massage is total body relaxation. This can be achieved by focusing on specific tense areas or by systematically performing a full-body massage

Therapeutic foot massage therapy will help to effectively treat a wide range of foot problems by improving blood circulation and relaxing the internal tissues of the foot.

This massage technique stimulates blood circulation in order to relax the muscles and the hyperirritable spots, also known as trigger points.

Sports massage help relax tense muscles, improve blood circulation and activate the desired muscles..

Tensiomyography is a non-invasive, painless, fast, and accurate method of testing the patient’s contractile muscles properties using TMG S2 measurement equipmen..

Lymphatic drainage massage is an effective way to fight cellulite, activate metabolism and blood circulation, ,

Full-body group workout for adults We recommend the full-body workout for those, who want a medium/high intensity physical activity supervised by a physiotherapist, to ensure the [...]

We recommend the full-body workout for those, who want a medium/high intensity physical activity supervised by a physiotherapist, to ensure the effectiveness of the exercises, reduce the risk of injur

For children and teenagers, it is particularly important to incorporate exercises that improve foot function into their daily routine, not only to prevent the development of flat feet ..

The human musculoskeletal system has the main – supportive – function: to hold our body in various positions. One of the most important positions is standing in upright. The standing position acts ..

The main advantage of physiotherapy is that it is a non-invasive, non-medicated treatment method. Individually selected physiotherapy techniques and exercises can help improve the neuromuscular ..

A physiotherapy assessment is not only recommended for those, who are new to sports or have musculoskeletal conditions/pain, but also for those, who want to learn about their own physical abilities ..